Serving from Coconut Creek to Boynton Beach, FL

561-703-8783

Transforming Lives One Body at a Time

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Personal training

Our sessions are tailored to client's goals and fitness level. We also have group programs like:

  • Group training

  • Sport-specific training (specific programs available for children's group)

  • Yoga

We know that no two bodies are alike, which is why we completely customize your health and fitness plan to meet your unique needs. A full fitness evaluation is included with each personal training plan, used to track progress

 

With access to a customized exercise plan and one-on-one treatment, you can finally achieve the results you've always wanted.

Strengthen Your Body With Personal Training

For more information about our programs, call:

561-703-8783

Individualized Health and Fitness Plans

  • Circuit training (one-on-one)

  • High-Intensity Interval Training (HIIT Training) -  one-on-one

  • Kickboxing (one-on-one)

  • Yoga and Pilates (one-on-one)

  • TRX

Comprehensive Fitness Programs

In addition to experiencing the best personal training services around, you can also access our group training programs and nutrition counseling. Body By Aly gives you the most competitive rates in the Boca Raton, FL area.

Effective personal training

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